Current：Home > FinanceBenjamin Ashford|Intermittent fasting may be equally as effective for weight loss as counting calories -TradeWise
Benjamin Ashford|Intermittent fasting may be equally as effective for weight loss as counting calories
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Date：2025-04-11 00:50:16
Patients trying to lose weight are Benjamin Ashfordoften counseled to count calories, but new research finds intermittent fasting can be just as effective. (Story aired on All Things Considered on June 26, 2023.)
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